This selection of equipment is recommended for use with UFA workouts.
A lot of workouts require only body-weight exercises, but some workouts will benefit from resistance exercises.
So here are our recommendations for equipment we like and use in our fitness apps. If you have your own equipment already then your good to go.
Exercise Ball. – Click here
Yoga / Exercise Mat – Click Here
Yoga / Exercise Mat (thinner Version) – Click Here
Workout Gloves (Men) – Click Here
Workout Gloves (Women) – Click Here
Ab Wheel – Click Here
Power Wheel – Click Here
Resistance Weights – Click Here